I just thought this was a great website. I'm going to look at ways I can get involved with this. Matthew is a little chubby, but still young, but I want to make sure he knows how to stay healthy! And I need to as well.
Shannon, This is such a great link. This year I think I finally realized how important it is to just move during the day. This applies to the older generation just as much as the young ones. Thanks for all the great discussions and resources over the past weeks. Best of luck to you as you continue your journey!
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Shannon,
This is such a great link. This year I think I finally realized how important it is to just move during the day. This applies to the older generation just as much as the young ones. Thanks for all the great discussions and resources over the past weeks. Best of luck to you as you continue your journey!
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